Personal Training

1:1 Personal Training Sessions and Athlete Focussed Strength and Condition Training Sessions are currently available in Leamington Spa and Sheffield.

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Urban Sports Fitness of Leamington Spa

1 COLLINS ROAD
HEATHCOTE INDUSTRIAL ESTATE
WARWICK
CV34 6TF

1:1 Individual PT Session

A 50-minute session focused on working towards your goals based on your current abilities. Sessions are tailored to your experience level and designed to build confidence, strength, and consistency in training.

1:1 Block PT Booking (12 x 1:1)

Building a structure that aligns with your goals takes time. Working together over a longer period of 12 sessions allows us to create consistency, apply progressive training, and collaborate effectively towards sustainable results.

Couples / Friends PT Session (2 Clients)

Training alongside others can greatly enhance motivation and consistency. These 2:1 sessions allow you to train together while still receiving individual coaching and attention tailored to each person.

£45 for Non-Members
£40 for Members
£35 for Online Clients

£500 for Non-Members
£450 for Members
£375 for Online Clients

Payment to be made up front for 12 sessions. To be used within 12 weeks.

£40 for Non-Members
£35 for Members

1:1 Athlete focussed PT Session

£120 per session

A 120-minute session designed to support sporting performance through structured strength and conditioning. We will work through your sporting goals, assess your current training environment, and develop the skills and understanding needed to use the gym as a tool for performance progression.

Suitable for gymnasts, trampolinists, divers, runners, cyclists, and triathletes.

Home Based PT Session

£55 per session

Designed for those who prefer to train in their own space. This 50-minute session allows you to train comfortably at home, with all necessary equipment provided. Travel within Warwickshire is included.